For anyone looking to establish healthier habits and feel more confident in their own skin, Jennifer Oves Coaching will provide you with the knowledge and guidance to help you succeed beyond quick fixes and create habits that will last. At Jennifer Oves Coaching we believe in balance and understand that “life happens”, therefore we build our programs around you, your lifestyle, goals and abilities in a safe and systematic way.
Furthermore, by being in close contact with many fitness experts around the globe, attending fitness summits and ongoing education, Jennifer Oves Coaching, is always up to date to deliver the best service.
Discover the joy of lifting, learning, and having a blast!
I believe in catering to all fitness levels, ensuring everyone finds their strength, move with ease, boosts confidence and ultimately is their best self. But that's not all, with me, you will "lift and learn", meaning you will also gain valuable knowledge about fitness.
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My monthly programs, are specifically designed to help you build strength, boost confidence, move with ease, feel empowered, and ultimately be your best self.
Embrace the power of healthy habits and savor every bite! Focusing on both, the dietary aspect and the habitual behavior surrounding food choices and eating patterns.I will guide you on developing and maintaining healthy nutrition habits to support long-term wellness and overall health by making sure you love your food and nourish your body while also enhancing your training performance.
Let’s create a balanced and joyful relationship with food together!
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Stay accountable with a full plan tailored to your exercise preferences, schedule and fitness goals.
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If you are struggling to stick to your exercise commitments or you simply enjoy working out more with friends, then small group training is a great solution for you. By training in a small group setting, you benefit from personal attention and help in defining your goals.
Hello, I'm Jennifer. I am a fully certified NASM personal trainer and nutrition coach, I also hold TRX qualifications in: Sports and Medicine, Functional Training, Advance group training course and Level 2 certification in Cross-fit. I am specialized in helping people with weight-loss, getting stronger and feeling more energized with a strong focus in educating them towards a healthier lifestyle.
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Please get in touch for any questions you might have, feel free to reach out via the form below or directly via email.
